Relapse begins long before the addict acts out by drinking, taking drugs acting out sexually or any other form of addictive behavior. Relapse starts in the mind and will ultimately play itself out in behavior if it is not identified and changed.

  1. Be aware of your thoughts. Mentally romancing addictive behavior sets us up  and weakens our resolve. Remember the pain and suffering that your addictions  have brought to you and to the ones you love the most.
  2. Stay in safe places mentally and physically. Old ways of thinking, and socializing  can be very dangerous.
  3. Go to your recovery meetings and speak with your sponsor/mentor everyday at  for a year at least if possible.
  4. Be honest with yourself and others about what you are thinking and feeling.
  5. Seek effective deterrents. Utilizing medical support, filters or blocks on our  computers, and support networks can save us when we need it the most. These  things can do for us what we cannot do for ourselves.

This month's step
Having had a spiritual awakening as the result of these steps, we tried to carry the message to others and to practice these principles in all our affairs.

This week's scripture
Summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious--the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put int
Philippians 4:8-9 The Message

This week's quote
"This inrush of God’s Holy Spirit heals us naturally – naturally. But it does far more than that. Indeed, as we pursue the spiritual life we lose sight of the physical benefits in our increasing vision of God Himself. We find after a while that we desire God more for His own sake than for ours."
Agnes Sanford