There are five fundamental components that make up the Operation Integrity strategy for addiction recovery and personal transformation. They are as follows:

  • Be involved with an appropriate and applicable Peer Support and/or 12 Step and support community for a minimum of 3 – 5 years
  • Personal Therapy with a counselor or therapist who is experienced in helping people recover from addiction and who also support participation in 12 Step community. This may also include involvement in group that is facilitated by a professional. Group therapy is not the same and should not replace  participation in peer support and 12 Step community involvement.
  • Identify and address any underlying causes like depression, stress, psychodynamic issues, and medical or psychiatric issues
  • Work an individual 12 Step recovery program with a recovery mentor or sponsor and with several recovery partners. This helps the recovering persona be accountable and responsible for their time and individual efforts.
  • Family (and Significant Others) involvement in therapy and peer group/ 12 Step support suggested by counselor/therapist.

This month's step
We came to believe that a Power greater than ourselves could restore us to sanity.

This week's scripture
Don't panic. I'm with you. There's no need to fear for I'm your God. I'll give you strength. I'll help you. I'll hold you steady, keep a firm grip on you.
Isaiah 41:10 The Message

This week's quote
"But there is One who has all power – that One is God. May you find Him now. Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon."
Alcoholics Anonymous