There are five fundamental components that make up the Operation Integrity strategy for addiction recovery and personal transformation. They are as follows:

  • Be involved with an appropriate and applicable Peer Support and/or 12 Step and support community for a minimum of 3 – 5 years
  • Personal Therapy with a counselor or therapist who is experienced in helping people recover from addiction and who also support participation in 12 Step community. This may also include involvement in group that is facilitated by a professional. Group therapy is not the same and should not replace  participation in peer support and 12 Step community involvement.
  • Identify and address any underlying causes like depression, stress, psychodynamic issues, and medical or psychiatric issues
  • Work an individual 12 Step recovery program with a recovery mentor or sponsor and with several recovery partners. This helps the recovering persona be accountable and responsible for their time and individual efforts.
  • Family (and Significant Others) involvement in therapy and peer group/ 12 Step support suggested by counselor/therapist.

This month's step
We made a searching and fearless moral inventory of ourselves.

This week's scripture
If you think you are too good for that, you are badly deceived. Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don't be impressed with yourself. Don't compare yourself with others. Each of you
Galatians 6:3-5 The Message

This week's quote
"I am not good, only God is good. However, as I get to know God better, I am being made better."
David Zailer